http://www.posturally.com/2010/03/02/exercise-for-scoliosis/ Thu, 02 Feb 2012 21:04:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.posturally.com/2010/03/02/exercise-for-scoliosis/comment-page-1/#comment-253 Anne Asher Fri, 26 Mar 2010 18:44:57 +0000 http://www.posturally.com/?p=245#comment-253 Hi, Svetlana. Thanks for sharing your experience. I have a mild scoliosis, and once I got involved with Pilates and some other mind-body fitness stuff, I was able to beat much of the pain. I think Russians have a very good handle on body therapies - from Olympics to ballet to massage! Glad you're okay. Hi, Svetlana. Thanks for sharing your experience. I have a mild scoliosis, and once I got involved with Pilates and some other mind-body fitness stuff, I was able to beat much of the pain. I think Russians have a very good handle on body therapies – from Olympics to ballet to massage! Glad you’re okay.

]]> http://www.posturally.com/2010/03/02/exercise-for-scoliosis/comment-page-1/#comment-179 Svetlana Sun, 07 Mar 2010 23:39:23 +0000 http://www.posturally.com/?p=245#comment-179 I used to have scoliosis when I was little. It was a scary experience, because everyone was telling me that I will look like a hunchback when I grow up. But I think I grew out of it. I remember my parents used to take me to special place in my hometown in Russia where I would do special exercises and also get a specialized massage. I guess it all paid off. Back then, of course, I didn't appreciate getting a massage as much as I do these days :) I think this information is priceless for those with similar experience... And thank you for the opportunity to share my thoughts! I used to have scoliosis when I was little. It was a scary experience, because everyone was telling me that I will look like a hunchback when I grow up. But I think I grew out of it.
I remember my parents used to take me to special place in my hometown in Russia where I would do special exercises and also get a specialized massage. I guess it all paid off. Back then, of course, I didn’t appreciate getting a massage as much as I do these days
I think this information is priceless for those with similar experience… And thank you for the opportunity to share my thoughts!

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