Who Is Anne?
Anne is a veteran holistic personal trainer, body worker and movement therapist. Her professional and personal experiences with the body enable her to bring out the best in you physically. If you have aches or pains of almost any stripe, let Anne empower you to proactively address them for yourself. She wants to help you feel better than you have in years.
Anne’s Approach
Anne’s work addresses the unhealthy attitude we humans often harbor – one that tells us we’re not capable of being in charge of our own bodies. Unfortunately, this attitude permeates our society to a very large extent. Anne believes we can often heal ourselves, if only we would only open to our own potential.
Anne’s approach to posture, alignment and movement mixes holistic therapies with evidence-based medicine. Her primary goal is to empower you, the health consumer, on matters of the physical body.
Anne provides non-biased, credible health information to her site visitors, her clients and to the public at large. She draws from her 15+ years as a provider in clinical, fitness and holistic settings and combines that with conventional wisdom. She consults medical literature as well as experts in the field when producing content.
Anne will let you know when something she offers is her opinion. And she’ll let you know when she doesn’t know. She’ll even try to help you find someone who does.
About Anne’s Movement Therapy and Body Healing Work
Anne’s light hearted approach to healing is simple to follow. She’ll introduce you to your innate toolbox, a set of abilities we all have that can relieve pain and tension, improve posture and increase energy. The exercises, moves and suggestions Anne gives are designed to keep you safe while providing you with a non-threatening opportunity to move beyond pain and dysfunction.
What does Anne offer?
Anne offers information, coaching and instruction through her company, Posturally, LLC. Digitally, these services may come in the form of E-books, audio files, video files, CDs, DVDs, telesummits, webinars, accountability calls or by other means. In person, Anne offers workshops, classes, private sessions and presentations.
Please feel free to contact Anne at her contact page.
Last Updated: Jan. 2012.
