Loading...
You are here:  Home  >  Get Good Posture  >  Posture How Tos  -  Page 2
Latest

Send Me Your Blog Posts

By   /  May 2, 2011  /  Posture How Tos  /  No Comments

Have you written a blog post on wellness, healthy living or spirituality? If so The Carnival of Healing and Posturally want to hear about it. I know this is short notice, but I am collecting submissions for the 237th Carnival of Healing, this Saturday, May 7. Posturally is this month’s host. The Carnival of Healing [...]

Read More →
Latest

Posture Confidence Review – A Review of the Posture Confidence Program

By   /  March 16, 2011  /  Desk Posture, Get Good Posture, Posture and Back Pain, Posture Exercise, Posture How Tos, Reviews  /  2 Comments

Here is a review of the Posture Confidence program.

Read More →
Latest

Posture Over the Internet – Is Internet Posture Therapy Possible?

By   /  March 9, 2011  /  Get Good Posture, Posture Exercise, Posture How Tos, Posture Therapy, Reviews  /  1 Comment

Posture over the internet. Is internet Posture Therapy possible? Here are the posture and posture therapy I feel confident I can deliver on over the internet.

Read More →
Latest

3 Hip Tips For Runners

By   /  March 3, 2011  /  Body Alignment, Posture Exercise, Posture How Tos, Posture Therapy  /  Comments Off

Are you a runner with hip pain or tight hip muscles? Here are my 3 hip tips for runners.

Read More →
Latest

Posture How To – How To Release Pain and Tension

By   /  December 21, 2010  /  Back Pain, Body Alignment, Get Good Posture, Posture Exercise, Posture How Tos, Posture Therapy  /  No Comments

A posture how to on releasing the pain of unnecessary muscle tension. This posture how to is an 11 minute audio cast.

Read More →
Latest

Knee Pain – Exercise and Tips for Knee Pain and Swelling

By   /  September 24, 2010  /  Body Alignment, Posture Exercise, Posture How Tos, Posture Therapy, Standing  /  No Comments

Knee pain and swelling can cause scar tissue. Knee exercise and knee pain tips may help you pace yourself for best results. Reduce your knee pain without over doing it.

Read More →
Latest

A Posture How To – Release Neck Muscle Tension

By   /  August 18, 2010  /  Back Pain, Body Alignment, Desk Posture, Get Good Posture, Posture How Tos, Posture Therapy  /  4 Comments

Here is a posture how to for releasing neck tension. This posture how to leads you through shoulder movements for better neck support.

Read More →