Register for the Relieve Your Pain, Increase Your Energy Webinar Series.
Move Back Pain Out Of Your Way. You Have Better Things To Do Than Deal With Pain!
4 Tuesday Nights at 9PM Eastern
February 22- March 16, 2011 at 9PM Eastern
This webinar series will enable you to:
- Relieve muscle related back or neck pain
- Move with poise and confidence
- Develop a positive relationship with your body
- Enjoy exercise and being physical
- Play fully in life, whether it’s with your kids, your biz or family and friends
- Carry out your daily tasks and responsibilities with ease
Week 1
Dealing with the medical side of back issues. Become an empowered health consumer as I share the pearls I’ve learned about what medicine (including holistic therapies) can and cannot do for you.
Week 2
tbd
Week 3 Ideas: shoulder spots, shoulder mvt, neck and shoulder tension, breating, abs
tbd
Week 4 Ideas: mechanics of sitting. how the bones move together. quick releases.
We take what we’ve learned and integrate it – movement style. Up to this point you’ve been learning basic information peppered with my seasoned knowledge. You’ve learned holistic enhancements for the usual routine (and the usual routine) YOu’ve been introduced to the way in which your body moves and how it coordinates and supports. All this has prepared you for the grande finale. Tonight, you’ll learn the real secret to getting relief for low back pain fast.
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