Below are my services and programs. I hope you'll join me for some healing & education!

    Check Out Our Upcoming Live Events

    Here's what's on the books for the next couple of months:

    • March. 4. Does Your Workstation Fit You Properly?  12:15 - 1:30 PM Brix Co-Working 30 Mifflin, 10th Floor.
      • For More Info & Tickets:
    • March 28. Waunakee Wellness Fair, Waunakee Village Center, Waunakee, WI. 8:30-12 noon. Enter to win a free ergonomic evaluation!

    Online Events Coming Soon

    We'll be hosting some fun, informative online events in the fall, so check back for the details.

    Speaking & Training Topics

    Interested in a wellness speaker who can motivate your (or your audience) to action? I offer the following topics. For more information fill out this contact form.

    • LUNCH 'N' LEARN: Counteract the Effects of a Sedentary Job
    • LUNCH 'N' LEARN: Relieve Pain & Enhance Your Mental Focus without Leaving Your Desk
    • Learn to Love Exercise

    Here's What Clients Have to Say