Is your work from home workstation up to snuff. Here are some tips.
If you work at a computer all day you may - like so many of us - fear the dreaded carpal tunnel syndrome. Carpal tunnel syndrome is only one of
In the U.S., more people endure chronic pain than those who live with cancer, heart disease and diabetes combined. From my perspective, much of this pain is literally unnecessary. My
If you're like me, you are terrified of disc pain. Disc injuries happen in old and young alike (for different reasons) and are among the most common causes of back
I talk to so many people who worry about developing a "hunchback" as they age, especially if their current job has them slaving over a computer. And with good reason. Hunchback formation